Health and Fitness

Staying Healthy

The City’s Health & Fitness Program is responsible for thousands of dollars in savings annually in reduced employee health care costs, lower absenteeism, and speedier return to work after on-the-job injuries. Services include health education and training, personalized exercise programs, CPR/First Aid/AED classes, and more.

Stay Connected and Get Active

  1. Mindful Yoga
  2. Yoga
  3. Tabata
  4. Zumba
  5. Stretching
Every day, thousands of people suffer sudden
 cardiac arrest.
 
Would you know how to help?