- Home
- Departments
- Central Services
- Risk Services
- Employee Health and Wellbeing
- Health and Fitness
- Education Resources
Education Resources
| Plant Strong Nutrition |
|---|
| E2 Meal Plans, Grocery List |
| E2 Recipes |
| Plant Based Diet Recipes |
| Bloodborne Pathogen Control Plan |
|---|
| Bloodborne Pathogen Exposure Control Plan |
| Color Your Diet |
| Nutrition Data |
| Weight Loss Resources |
| Healthier at Home A great resource -- includes many health topics from A - Z! |
| ANATOMY OF A HEALTHY KITCHEN RESOURCES | ||
|---|---|---|
| Presentation Slides |
Healthy Kitchen Checklist |
Healthy Kitchen Recipes |
| Blood Pressure Education |
|---|
| Blood Pressure Machines City-Wide List of Locations |
| Preventing and Controlling High Blood Pressure |
| Ergonomic Info and Resources |
|---|
| Occupational Safety and Health Administration (OSHA) Create a healthy work environment. This OSHA e-tool will help you learn about proper body positions and correct placement of the keyboard, monitor, etc. |
| Office Ergonomics: Computer Workstation Adjustment |
| Ergonomics: Evaluating Your Computer Workstation |
| Influenza Information |
|---|
| Centers for Disease Control and Prevention Flu Information |
| Health and Fitness Education | ||
|---|---|---|
| Oral Health - A Window to Your Overall Health | ||
| Brain on Exercise - PowerPoint presentation on stress | ||
| 5 Minute Feel Good Warm Up | ||
| Moving Mountains Make exercise a part of your life. |
||
| Maximizing Brain Power | ||
| Direction EAP Video Resources Wellness videos on the topics of Brain Science and Stress, Healthy Sleep, and Worry Less are now available through the link above. |
||
| Smoking Cessation and Cancer Information | ||
| Tobacco Free Life | American Cancer Society | |